You live a busy life with a wide range of appointments, errands, family, work and more vying for your attention on a given day. However, when it comes to your health, taking a moment to stop and check in on yourself can make all the difference in the world. That pause happens at your annual physical exam.
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Blog
Your Medicare Annual Wellness Visit
As we age, staying healthy means being proactive. One simple, yearly step – your Medicare Annual Wellness Visit – can help you catch issues early, stay up to date with vaccines and screenings, and create a personalized plan for the years ahead.
Checking In, Not Out: A Mindful Approach to Everyday Stress
Stress can cause anyone to mentally “check out” – at work, at home or even in the middle of a conversation. These moments are common, especially when life feels overwhelming. Fortunately, mindfulness offers a simple yet powerful way to stay present, focused and resilient.
Supporting Families on Their Child’s Autism Journey
April is National Autism Acceptance Month, a time to spotlight autism spectrum disorder (ASD) not just as a diagnosis, but as a lived experience filled with both challenges and triumphs.
Colorectal Cancer Awareness
Colorectal cancer is one of the deadliest cancers in the United States, but it is also one of the most preventable. Dr. Stephen Phillips, a medical provider at Sadler Health Center’s Carlisle location, knows firsthand the life-saving power of early detection.