Stress can cause anyone to mentally “check out” – at work, at home or even in the middle of a conversation. These moments are common, especially when life feels overwhelming. Fortunately, mindfulness offers a simple yet powerful way to stay present, focused and resilient.

April is National Autism Acceptance Month, a time to spotlight autism spectrum disorder (ASD) not just as a diagnosis, but as a lived experience filled with both challenges and triumphs.

Colorectal cancer is one of the deadliest cancers in the United States, but it is also one of the most preventable. Dr. Stephen Phillips, a medical provider at Sadler Health Center’s Carlisle location, knows firsthand the life-saving power of early detection.

Did you know that diabetic retinopathy is the leading cause of blindness among working-age adults? As the year comes to a close, it is a natural time to reflect on your health – especially if you have diabetes – and take proactive steps to protect it. Prioritizing your eye care now can set the foundation for a clearer, healthier future.

Residents in Mechanicsburg and surrounding West Shore communities will soon have a new hub to receive high-quality health services. Construction on Sadler Health Center’s additional location at 5210 East Trindle […]